Swimming Lessons
Swimming Lessons
We help to make communities safer in and around water by teaching swimming as a layer of protection
against drowning. We also teach swimming as a competitive sport, a leisure activity and for fitness and health purposes;
we teach the fundamentals (Learn-to-Swim) and advanced swimming strokes and skills such as butterfly, backstroke,
breaststroke, freestyle and diving. Our lessons cut across all age categories. Our trainers have vast experience in
teaching swimming and water safety to all age categories. They are all qualified / certified swim coaches and are
recognized by the Uganda Lifesaving Federation (ULF). Fit Life Solutions is a partner of the Uganda Lifesaving Federation (ULF).
Lifesaving and First Aid Training
Fit Life also offers lifesaving training to individuals and groups. Our session
topics include; General Water Safety, Personal Survival, Safe Rescue Skills, First Aid, CPR, AED, Home Pool Safety,
Scuba diving. We work hand in hand with the Uganda
Lifesaving Federation (ULF) to certify our trainees who successfully
complete the respective courses.
We raise communities’ awareness of safe behavior in, on and around water through water safety awareness and outreach
programs.
We support and collaborate with national and international organizations engaged in drowning prevention, water
safety,
water rescue, lifesaving and lifeguarding.
Lifeguarding Services
When it comes to offering Lifeguarding services, we have a team of
trained, qualified and certified lifeguards who we deploy to schools, hotels and leisure centers to perform
lifeguarding
duties. We have a proven track record when it comes to this service as we have never had a single report of a
drowning
case or serious water-related injury with our lifeguards on duty.
Sports and Fitness Training
Fit Life is a leading Sports & Fitness Management Agency. We
focus on engaging, encouraging and empowering people to lead
enlightened and inspiring lives full of health, purpose and
power.
Training (regular exercise) allows the body to gradually build
up strength and endurance, improve skill levels, improve
agility and flexibility, increase muscle tone, build
confidence and facilitate good circulation which helps in
prevention of chronic diseases. Training also allows athletes
to gain more knowledge of their sport as well as enabling them
to learn about the importance of having a healthy mind and
body.
Through our custom coaching strategies, we create dynamic and
interactive physical and mental training programs that assist
our clients’ ability to attain next-level goals. The Sports
and Fitness Training services provided at Fit Life include
life coaching, personal and group fitness classes and
sport-specific training.
We make the world a better place by providing the best sports,
fitness, & life training services, as well as organizing
competitions and leisure sporting events.
Organizing Summer Camp Activities for Kids and Young Adults
Fit Life provides group-centered, outdoor-based, traditional
camp experiences for children and young adults, designed to
enrich and develop each participant’s social, emotional and
physical skills.
While most programs for children place the focus on the
activities, our model for success is built around the process.
Our staff are specially trained to nurture campers and help
them grow and develop during the summer season, guiding them
through the process of learning and mastering new skills,
creating and maintaining positive peer friendships, and
enjoying themselves. This in turn fosters confidence,
creativity, social skills, and a positive sense of self and of
community.
At Fit Life, we take our responsibility for your child very
seriously. We design our program with safety as the foremost
priority in three areas: physical safety, emotional safety,
and group safety.
Organizing Team Building Activities
We have a team of experienced personnel in planning,
coordinating and organizing team building activities that
motivate people to work together to develop their strengths,
and to address any weaknesses, hence encouraging collaboration
rather than competition.
Our range of team building activities inspire and enable
individuals and teams to create a positive, engaging, and
productive work environment. We plan / organize activities
that suit people of all ages, abilities and backgrounds and
these among others include; fun creative games and mental
challenges.
Swimming Pool Construction and Repair
We take pride in transforming your yard into a private
paradise!
Our team provides service and support including design,
construction, renovation, and finish landscaping for pools and
spas. The Swimming Pool Services team is dedicated to customer
satisfaction the first time, every time!
Our team analyzes your outdoor space and your aesthetic wishes
to determine an appropriate design for your yard and install
it once the plan is developed and approved. The team also puts
into consideration the use of the proposed pool e.g. will it
be for fun (leisure) or for practice and competitions? Will
the primary users be children, adults or a mix of both?
Knowing the use can help our pool builders determine or advise
on the appropriate design.
One of the greatest assets of Fit Life is the quality of site
supervisors employed by the company. These men are
professional builders with years of experience in the
construction of swimming pools of all types. Your project
supervisor will meet with you on site prior to any work being
done to discuss the process and answer any questions you may
have.
Repair Services
When a problem occurs with your pool, the Fit Life
professionals for Swimming Pool Repair Services are ready with
fast, friendly service. Help is just a phone call away!
The following are the swimming pool repair services that we
provide:
- In-store filter cartridge cleaning
- Motor replacements
- Leak detection and repair
- New installations or repairs on equipment including: filter systems, heaters, lights and pumps
- Renovation and restoration
- Liner replacements
- Replacing your deck with the latest and safe stone or concrete design
- Equipment upgrades to lower operating costs
Swimming Pool Cleaning and Maintenance
Keeping a swimming pool clean and healthy is a big challenge.
That’s our job and we take it seriously. Our daily and weekly
maintenance service means that your pool will receive
consistent maintenance and cleaning. Our trained pool
attendants will thoroughly vacuum the pool, brush the walls
and the floor, net the pool, empty skimmer baskets, pump
baskets, backwash and rinse filters, test and apply the
necessary chemicals and record chemical reading and chemicals
applied in a pool maintenance records book.
We also train and certify individuals in Swimming Pool
Cleaning and Maintenance.
Equipment Supply
We help our clients to source for genuine equipment that serves the intended purpose to the best.
Below is a list of some of the equipment which you can trust us to source for you;
Swimming Pool Cleaning Equipment
Telescopic poles, skimmer nets, vacuum horse pipes, vacuum heads, pool brushes,
chemical masks, test kits, pool chemicals, etc.
Swimming Equipment
Swim suits, goggles, kickboards, noodles, fins (flippers), pull buoys, swim caps, floaters, water
play toys, etc.
Lifesaving and First Aid Equipment
Life jackets, lifeguard tubes, lifebuoys, spine boards, first aid kit (box), CPR
manikins, CPR masks, etc.
General Sports Equipment
Balls, shoes, nets, kit, etc. We also advise on construction requirements for standard sports
facilities.
